1 serving (2 grams) contains 6 calories, 0.1 grams of protein, 0.1 grams of fat, and 1.4 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 62.5 g | 223% | |
| Sugars | 12.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1250 mg | 96% | |
| Iron | 25 mg | 138% | |
| Potassium | 1250 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice
Pumpkin spice is a warm, fragrant blend of spices typically made from cinnamon, nutmeg, ginger, clove, and sometimes allspice. Its roots trace back to European spice mixes, but it gained widespread popularity in the U.S. as a seasoning for pumpkin pie and beverages. Often associated with autumn, pumpkin spice has become a staple in seasonal drinks, desserts, and snacks. While the spices themselves are rich in antioxidants and anti-inflammatory compounds, offering potential health benefits like improved digestion and reduced inflammation, pumpkin spice blends often appear in sweetened products with added sugars and fats, which can offset these benefits. For a healthier option, use the spice blend in homemade recipes without added sugars to enjoy its warm, festive flavor guilt-free.
