Pumpkin spice muffin

Pumpkin spice muffin

Bakery

Item Rating: 53/100

One cup of Pumpkin spice muffin is around 235.4 grams and contains approximately 708.3 calories, 8.3 grams of protein, 29.2 grams of fat, and 104.2 grams of carbohydrates.

Pumpkin Spice Muffin is a delightful blend of seasonal flavors, combining pure pumpkin puree, warm spices like cinnamon and nutmeg, and a hint of sweetness. Originating from traditional fall baking, this muffin captures the essence of autumn in every bite. Packed with fiber from the pumpkin, it provides a wholesome option for breakfast or snack time. While they often contain sugar and refined flour, you can easily make them healthier by using whole wheat flour and natural sweeteners. Indulge your senses and embrace the cozy flavors of fall with this delicious treat!

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708.3
calories
8.3
protein
104.2
carbohydrates
29.2
fat

Nutrition Information

1 cup (235.4g)
Calories
708.3
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 72.9 mg 24%
Sodium 625.0 mg 27%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 4.2 g 15%
Sugars 62.5 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 3.1 mg 17%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.5%
4.7%
36.9%
Fat: 262 cal (36.9%)
Protein: 33 cal (4.7%)
Carbs: 416 cal (58.5%)