1 serving (60 grams) contains 240 calories, 5.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160 mg | 6% | |
| Total Carbohydrates | 68 g | 24% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 24 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice granola
Pumpkin Spice Granola is a wholesome, flavorful blend of rolled oats, crunchy nuts, and nutrient-rich seeds, gently toasted and infused with warm spices like cinnamon, nutmeg, ginger, and clove. Sweetened naturally with a touch of honey or maple syrup, it’s complemented by dried fruits like cranberries or raisins, adding bursts of tangy sweetness. Inspired by autumn flavors and rooted in American seasonal traditions, this granola evokes the comforting essence of pumpkin spice. High in fiber and packed with essential nutrients from whole grains and nuts, it provides sustained energy and aids digestion. The healthy fats from nuts and seeds contribute to heart health, while the moderate sweetness keeps it light on added sugars. Perfect as a topping for yogurt or enjoyed on its own, Pumpkin Spice Granola offers a balance of indulgence and nutrition with its vibrant, fall-inspired taste.
