Pumpkin spice chai latte

Pumpkin spice chai latte

Beverage

Item Rating: 65/100

1 serving (240 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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200.0
calories
5.0
protein
35.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 150 mg 6%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 1.0 g 3%
Sugars 30 g
protein 5.0 g 10%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.3%
9.8%
22.0%
Fat: 45 cal (22.0%)
Protein: 20 cal (9.8%)
Carbs: 140 cal (68.3%)

About Pumpkin spice chai latte

Indulge in the cozy flavors of fall with our Pumpkin Spice Chai Latte. This seasonal favorite combines bold black tea and warming chai spices—like cinnamon, ginger, and cardamom—with a velvety pumpkin spice syrup for a comforting, aromatic drink. Originating from Indian chai traditions and infused with a Western twist of pumpkin spice, it's a fusion of global flavors. Steamed milk gives it a creamy texture, while a dollop of whipped cream and a sprinkle of pumpkin spice complete this indulgent treat. While rich in antioxidants from the black tea and spices, this latte can be high in sugar and calories, especially with added syrups and toppings. Opt for a lighter version by choosing unsweetened milk alternatives or reducing the syrup, so you can enjoy its irresistible warmth in a way that suits your lifestyle. Perfect for crisp autumn days or whenever you crave a touch of seasonal comfort.