Pumpkin spice cereal

Pumpkin spice cereal

Breakfast

Item Rating: 59/100

1 serving (40 grams) contains 160 calories, 3.0 grams of protein, 2.0 grams of fat, and 34.0 grams of carbohydrates.

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480.5
calories
9.0
protein
102.1
carbohydrates
6.0
fat

Nutrition Information

1 cup (120.1g)
Calories
480.5
% Daily Value*
Total Fat 6.0 g 7%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 540.5 mg 23%
Total Carbohydrates 102.1 g 37%
Dietary Fiber 9.0 g 32%
Sugars 36.0 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 30.0 mg 2%
Iron 13.5 mg 75%
Potassium 180.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.9%
7.2%
10.8%
Fat: 54 cal (10.8%)
Protein: 36 cal (7.2%)
Carbs: 408 cal (81.9%)

About Pumpkin spice cereal

Pumpkin Spice Cereal combines the warm, cozy flavors of fall with a nutritious breakfast option. Featuring whole-grain oats as the base, this cereal is gently sweetened with a blend of sugar, cinnamon, nutmeg, ginger, and clove to recreate the classic pumpkin spice taste inspired by North American cuisine. Fortified with essential vitamins and minerals, it provides a source of fiber and energy to kickstart your day. While the cereal is crafted with wholesome ingredients, it may contain added sugars, so mindful portioning is advised for a balanced diet. Perfect with milk or yogurt, Pumpkin Spice Cereal makes for a delicious seasonal treat that celebrates the flavors of autumn with a comfort-food twist.