1 serving (50 grams) contains 230 calories, 4.0 grams of protein, 8.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
1095.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 171.4 g | 62% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 52.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice belvita crunchy
Pumpkin Spice Belvita Crunchy combines the warm, comforting flavors of pumpkin and seasonal spices with a satisfying crunch, making it a popular breakfast and snack choice in fall-inspired cuisine. Made with whole grains, these biscuits are crafted from a blend of nutritious ingredients such as whole oat flour, canola oil, and natural pumpkin spice flavoring. Each serving provides a steady, sustained release of energy, thanks to its complex carbohydrates and 4 grams of dietary fiber. It’s a good source of B vitamins and contains no artificial flavors or sweeteners. However, with added sugar and approximately 230 calories per serving, portion control is key for those watching their sugar or calorie intake. Ideal for busy mornings or an on-the-go snack, Pumpkin Spice Belvita Crunchy strikes a balance between seasonal indulgence and nutritional benefits.
