Pumpkin spice bagel

Pumpkin spice bagel

Bakery

Item Rating: 67/100

1 serving (95 grams) contains 250 calories, 9.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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625
calories
22.5
protein
125.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.0 g 17%
Sugars 22.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 5.0 mg 27%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.7%
14.2%
7.1%
Fat: 45 cal (7.1%)
Protein: 90 cal (14.2%)
Carbs: 500 cal (78.7%)

About Pumpkin spice bagel

Warmly spiced and uniquely seasonal, the Pumpkin Spice Bagel is a delightful autumn-inspired treat. Crafted from enriched wheat flour, this bagel combines real pumpkin puree with a blend of comforting spices like cinnamon, nutmeg, and cloves, delivering a subtly sweet, aromatic flavor. A product of American cuisine, it evokes the flavors of fall baked goods and provides a satisfying breakfast or snack option. While its fiber-rich pumpkin adds a touch of nutrition and supports digestion, this indulgence also contains refined carbohydrates and added sugars, which should be enjoyed in moderation. Pair it with cream cheese or a nut butter for a balance of protein and fats. Carrying the nostalgia of crisp autumn mornings, the Pumpkin Spice Bagel is a seasonal favorite for those seeking a flavorful twist on a classic staple.