1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin sourdough
Pumpkin Sourdough is a flavorful, artisan bread that blends the tangy richness of sourdough with the natural sweetness of pumpkin. Originating from a combination of European sourdough traditions and seasonal autumn ingredients, this loaf is crafted with a mixture of flour, pure pumpkin puree, water, salt, and a natural sourdough starter. The pumpkin adds moisture, a golden hue, and boosts nutritional value with its high vitamin A content and essential antioxidants. This bread is free from preservatives, making it a wholesome choice for those seeking natural foods. Its fermentation process enhances gut health and aids digestion, while its low glycemic index supports stable energy levels. However, as with most bread, it is moderate in calories and carbohydrates, so portion control is key. Pumpkin Sourdough pairs well with soups, salads, or as a base for sweet and savory spreads, making it both nutritious and versatile in any cuisine.
