1 serving (500 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.8 mg | 1% | |
| Sodium | 384 mg | 16% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin soup in bread bowl
Pumpkin Soup in Bread Bowl is a comforting dish combining creamy pumpkin puree with a hollowed-out, crusty bread roll. Typically originating from Western cuisines, especially American and European traditions, this dish showcases autumn flavors ideal for cooler months. The soup is often crafted with pumpkin, onions, garlic, vegetable or chicken broth, cream, and seasonings like nutmeg and cinnamon, delivering a rich, velvety texture and earthy taste. Pumpkin is packed with nutrients, including vitamin A, fiber, and antioxidants, supporting eye health and digestion. However, the cream used for the soup may add saturated fat, and the bread bowl, while delicious, can be calorie-dense due to refined carbs. Opting for whole-grain bread and lighter cream alternatives can enhance its nutritional profile while maintaining its cozy appeal. Perfect for gatherings or solo indulgence, this hearty dish is as nourishing as it is satisfying.
