Pumpkin slice

Pumpkin slice

Dessert

Item Rating: 82/100

1 serving (100 grams) contains 26 calories, 1.0 grams of protein, 0.1 grams of fat, and 6.5 grams of carbohydrates.

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61.9
calories
2.4
protein
15.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
61.9
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 15.5 g 5%
Dietary Fiber 1.2 g 4%
Sugars 6.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.9 mg 10%
Potassium 809.5 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

84.5%
13.1%
2.5%
Fat: 1 cal (2.5%)
Protein: 9 cal (13.1%)
Carbs: 62 cal (84.5%)

About Pumpkin slice

Pumpkin Slice is a delicious baked treat made from fresh or canned pumpkin purée, mixed with eggs, sugar, spices like cinnamon, nutmeg, and cloves, and often incorporated into a flaky pastry base or crumb crust. Originating from traditional autumnal and Thanksgiving cuisines in North America, it captures the comforting flavors of the fall season. While pumpkin itself is rich in vitamins A, C, and E and provides a good source of fiber, the slice’s added sugars and buttery crust can contribute to a higher calorie count. Still, it offers a wholesome dessert option when made with moderate sweeteners and whole-grain ingredients. Pumpkin Slice is a versatile dish that can be customized with nuts, cream cheese toppings, or whipped cream, making it both a festive indulgence and a potential source of beneficial nutrients when enjoyed in balance.