Pumpkin seeds sourdough roll

Pumpkin seeds sourdough roll

Bakery

Item Rating: 76/100

One cup of Pumpkin seeds sourdough roll is around 235.3 grams and contains approximately 647.1 calories, 23.5 grams of protein, 14.7 grams of fat, and 117.6 grams of carbohydrates.

Pumpkin Seeds Sourdough Roll is a delightful blend of tradition and nutrition. Crafted from high-quality sourdough, these rolls are enriched with crunchy pumpkin seeds, bringing a nutty flavor and an appealing texture. Originating from artisanal baking, they pair perfectly with soups, salads, or as a savory snack. Packed with protein, fiber, and essential minerals, these rolls promote heart health and a balanced diet. Enjoy the wholesome goodness of Pumpkin Seeds Sourdough Roll for a nourishing treat that satisfies your cravings!

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647.1
calories
23.5
protein
117.6
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
647.1
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.5%
13.5%
19.0%
Fat: 132 cal (19.0%)
Protein: 94 cal (13.5%)
Carbs: 470 cal (67.5%)