Nutrition Facts for Pumpkin seeds sourdough roll
Image of Pumpkin seeds sourdough roll

Pumpkin seeds sourdough roll

Item Rating: 71/100

One cup of Pumpkin seeds sourdough roll is around 235 grams and contains approximately 647 calories, 24 grams of protein, 15 grams of fat, and 118 grams of carbohydrates.

Pumpkin Seeds Sourdough Roll is a delightful blend of tradition and nutrition. Crafted from high-quality sourdough, these rolls are enriched with crunchy pumpkin seeds, bringing a nutty flavor and an appealing texture. Originating from artisanal baking, they pair perfectly with soups, salads, or as a savory snack. Packed with protein, fiber, and essential minerals, these rolls promote heart health and a balanced diet. Enjoy the wholesome goodness of Pumpkin Seeds Sourdough Roll for a nourishing treat that satisfies your cravings!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 647.0588
Total Fat 14.7059g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1176.4706mg 0%
Total Carbohydrate 117.6471g 0%
Dietary Fiber 8.8235g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 5.8824mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%
Protein: 13.5%
Carbs: 67.5%