One cup of Pumpkin seed spread is around 237 grams and contains approximately 1333.3 calories, 59.3 grams of protein, 111.1 grams of fat, and 29.6 grams of carbohydrates.
Pumpkin Seed Spread is a delicious, creamy blend that captures the essence of nutty pumpkin seeds, combined with a hint of garlic, a splash of olive oil, and a touch of fresh herbs. Originating from the heart of Central Europe, this versatile spread enhances everything from sandwiches to veggie dips. Packed with magnesium, zinc, and healthy fats, it not only nourishes your body but also promotes heart health. Enjoy it as a flavorful addition to your meals, or simply spread it on a slice of crusty bread for a wholesome snack. Indulge in the rich taste while savoring the health benefits of Pumpkin Seed Spread!
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Nutrition Information
Calories |
1333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.1 g | 142% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
