Nutrition Facts for Pumpkin seed loaf
Image of Pumpkin seed loaf

Pumpkin seed loaf

Item Rating: 75/100

One cup of Pumpkin seed loaf is around 240 grams and contains approximately 600 calories, 24 grams of protein, 19 grams of fat, and 96 grams of carbohydrates.

Pumpkin Seed Loaf is a delightful, nutty bread that combines wholesome ingredients like whole wheat flour, richly spiced pumpkin puree, and crunchy pumpkin seeds. This nourishing loaf draws inspiration from rustic baking traditions, offering a warm, earthy flavor that perfectly embodies the essence of fall. Packed with protein and healthy fats, pumpkin seeds provide a satisfying crunch while boosting your nutrient intake. Plus, the natural sweetness of pumpkin makes it a guilt-free treat. Perfect for breakfast or a savory snack, this versatile loaf is simply a must-try for health enthusiasts and food lovers alike!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 600
Total Fat 19.2g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 960mg 0%
Total Carbohydrate 96g 0%
Dietary Fiber 12g 0%
Total Sugars 4.8g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 7.2mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 14.7%
Carbs: 58.8%