Pumpkin seed granola
One cup of Pumpkin seed granola is around 240 grams and contains approximately 1200 calories, 32 grams of protein, 56 grams of fat, and 144 grams of carbohydrates.
Pumpkin Seed Granola is a delicious blend of wholesome oats, crunchy pumpkin seeds, and a medley of dried fruits. Inspired by the heartwarming flavors of autumn, it captures the essence of both sweet and savory. Packed with protein and rich in iron, pumpkin seeds provide a nutritious boost, while rolled oats deliver heart-healthy fiber. Sweetened lightly with honey and a hint of cinnamon, this granola is perfect for breakfast or a guilt-free snack. Dive into the goodness of Pumpkin Seed Granola, where flavor meets nutrition in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 55.9999g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 0% |
| Total Carbohydrate 144g | 0% |
| Dietary Fiber 24g | 0% |
| Total Sugars 48g | |
| Protein 31.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 12mg | 0% |
| Potassium 960mg | 0% |
Source of Calories