Nutrition Facts for Pumpkin seed geanola
Image of Pumpkin seed geanola

Pumpkin seed geanola

Item Rating: 61/100

One cup of Pumpkin seed geanola is around 237 grams and contains approximately 1183 calories, 36 grams of protein, 47 grams of fat, and 178 grams of carbohydrates.

Pumpkin Seed Geanola is a wholesome, nutrient-packed snack that combines crunchy pumpkin seeds, rolled oats, and a medley of spices. Originating from the heart of autumnal cuisine, this delightful blend is perfect for breakfast or a midday boost. With a rich source of protein and healthy fats, pumpkin seeds add a delicious crunch while promoting heart health. Lightly sweetened with natural honey and infused with warm cinnamon, it’s not only tasty but also packed with antioxidants. Enjoy Pumpkin Seed Geanola as a guilt-free treat that nourishes your body and satisfies your cravings!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 1183.432
Total Fat 47.3373g 0%
Saturated Fat 8.8757g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 591.716mg 0%
Total Carbohydrate 177.5148g 0%
Dietary Fiber 23.6686g 0%
Total Sugars 59.1716g
Protein 35.503g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 11.8343mg 0%
Potassium 887.574mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%