Pumpkin seed bun
One cup of Pumpkin seed bun is around 236 grams and contains approximately 694 calories, 25 grams of protein, 22 grams of fat, and 111 grams of carbohydrates.
Pumpkin Seed Bun is a delightful bakery treat that combines the wholesome goodness of pumpkin seeds with a soft, fluffy texture. Originating from artisan bread-making traditions, this bun is enriched with nutritious ingredients, featuring whole grains and a hint of sweetness. Packed with protein, fiber, and healthy fats from the pumpkin seeds, it makes for a nourishing snack or accompaniment to meals. Perfect for breakfast or as a midday indulgence, the Pumpkin Seed Bun is a delicious way to enjoy a taste of wholesome baking while fueling your body with essential nutrients.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694.4443 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 4.1667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 972.2222mg | 0% |
| Total Carbohydrate 111.1111g | 0% |
| Dietary Fiber 11.1112g | 0% |
| Total Sugars 8.3333g | |
| Protein 24.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.8888mg | 0% |
| Iron 6.9445mg | 0% |
| Potassium 416.6667mg | 0% |
Source of Calories