One cup of Pumpkin scone is around 65 grams and contains approximately 240 calories, 3 grams of protein, 11 grams of fat, and 33 grams of carbohydrates.
Pumpkin Scone is a delightful baked treat that combines the warm, comforting flavors of autumn with a buttery, crumbly texture. Made with pure pumpkin puree, fragrant spices like cinnamon and nutmeg, and a hint of brown sugar, these scones are a seasonal favorite. Originating from British cuisine, they are perfect for enjoying with a cup of tea or coffee. While they do offer a rich taste, moderation is key, as they can be high in carbohydrates and sugars. However, with the natural goodness of pumpkin, each bite is also packed with vitamins and fiber, making them a tasty, indulgent choice for fall!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 14 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
