Pumpkin protein muffin

Pumpkin protein muffin

Bakery

Item Rating: 72/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

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480.8
calories
24.0
protein
60.1
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 360.6 mg 15%
Total Carbohydrates 60.1 g 21%
Dietary Fiber 7.2 g 25%
Sugars 28.8 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 3.6 mg 20%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

51.6%
20.6%
27.8%
Fat: 129 cal (27.8%)
Protein: 96 cal (20.6%)
Carbs: 240 cal (51.6%)

About Pumpkin protein muffin

Sink your teeth into our wholesome Pumpkin Protein Muffin, a delicious, nutrient-packed treat inspired by cozy fall flavors. Made with real pumpkin puree, cinnamon, nutmeg, and a touch of maple syrup, this muffin brings the warm essence of autumn into every bite. It’s crafted with protein-rich ingredients like almond flour, plant-based protein powder, and eggs to fuel your day with sustained energy. Perfect for breakfast, post-workout recovery, or a mid-day snack, it balances sweet indulgence with healthy intention. This gluten-free, lower-sugar option is rich in fiber, antioxidants, and essential nutrients, thanks to pumpkin’s natural goodness. While a touch of natural sweetener is added, it’s carefully portioned to keep the treat light on refined sugars. Inspired by American seasonal baking traditions, the Pumpkin Protein Muffin proves that healthy eating can be as comforting as your favorite fall recipes.