1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin pizza
Pumpkin Pizza is a creative twist on traditional Italian cuisine, blending savory and sweet flavors for a unique taste experience. The base of this pizza features a creamy pumpkin puree, often seasoned with herbs like sage or nutmeg, layered over a thin crust. Toppings may include mozzarella or goat cheese, caramelized onions, arugula, walnuts, and roasted pumpkin chunks, enhancing both texture and flavor. This dish is rich in vitamins A and C, thanks to the pumpkin, which supports immune health and vision. Additionally, toppings like walnuts provide heart-healthy fats, while arugula offers antioxidants. However, depending on the cheese and crust used, it may contain higher amounts of saturated fat and carbohydrates, making moderation key. Often associated with autumn and seasonal cuisine, Pumpkin Pizza is a wholesome choice for those seeking comfort food with a nutritious edge.
