1 serving (150 grams) contains 323 calories, 5.0 grams of protein, 15.0 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
509.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 66.2 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin pie with whipped cream
Pumpkin pie with whipped cream is a classic dessert rooted in American cuisine, often enjoyed during fall holidays like Thanksgiving. The pie features a smooth, spiced filling made from pumpkin puree, eggs, sugar, and warming spices such as cinnamon, nutmeg, and cloves, all baked atop a buttery, flaky crust. A dollop of whipped cream, typically made from heavy cream and sugar, adds a creamy, airy contrast to the rich filling. Pumpkin itself is nutrient-dense, offering fiber, vitamin A, and antioxidants. However, the pie’s high sugar content and the fat in the crust and whipped cream contribute to its calorie density, making moderation key. While not a daily indulgence, pumpkin pie can still provide some nutritional benefits from its pumpkin base, alongside its nostalgic and seasonal appeal.
