Pumpkin pie smoothie

Item Rating: 72/100

One cup of Pumpkin pie smoothie is around 236 grams and contains approximately 170 calories, 4.7 grams of protein, 2.8 grams of fat, and 33 grams of carbohydrates.

Pumpkin Pie Smoothie is a delicious and nutritious blend that captures the essence of fall in every sip. Made with creamy pumpkin puree, spiced cinnamon, and a hint of nutmeg, this smoothie is a delightful nod to classic pumpkin pie. It’s sweetened naturally with maple syrup and can easily be made dairy-free by using almond milk or coconut milk. Packed with fiber and beta-carotene, it’s not just tasty but also supports your immune system and promotes healthy digestion. Enjoy it as a nutritious breakfast, afternoon snack, or a guilt-free dessert. Savor the autumn flavors with every swirl!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	169.8113

Total Fat 2.8302g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 141.5094mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 23.5849g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 141.5094mg	0%
Iron 1.4151mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 10.7%

Carbs: 74.9%