Pumpkin pie slice

Pumpkin pie slice

Dessert

Item Rating: 55/100

1 serving (133 grams) contains 323 calories, 5.3 grams of protein, 13.7 grams of fat, and 46.1 grams of carbohydrates.

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576.8
calories
9.5
protein
82.3
carbohydrates
24.5
fat

Nutrition Information

1 cup (237.5g)
Calories
576.8
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 85.7 mg 28%
Sodium 573.2 mg 24%
Total Carbohydrates 82.3 g 29%
Dietary Fiber 4.3 g 15%
Sugars 44.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 139.3 mg 10%
Iron 3.2 mg 17%
Potassium 367.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.0%
6.5%
37.5%
Fat: 220 cal (37.5%)
Protein: 38 cal (6.5%)
Carbs: 329 cal (56.0%)

About Pumpkin pie slice

Pumpkin pie is a classic dessert with roots in American cuisine, traditionally enjoyed during autumn and holiday seasons. A single slice includes a creamy filling made from pureed pumpkin, eggs, sugar, and a blend of warm spices like cinnamon, nutmeg, and cloves, all baked inside a buttery, flaky crust. Pumpkin is rich in nutrients like vitamin A, potassium, and fiber, providing some health benefits such as supporting vision and digestion. However, the pie's high sugar content and the buttery crust contribute to its calorie density, making it a treat best enjoyed in moderation. Often served chilled or at room temperature, it pairs well with a dollop of whipped cream or a sprinkle of cinnamon for added indulgence. A slice of pumpkin pie captures the comforting flavors of fall while offering a balance of festive sweetness and nourishing ingredients.