Pumpkin pie puree
One cup of Pumpkin pie puree is around 236 grams and contains approximately 80 calories, 2.3 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Pumpkin Pie Puree is a smooth, velvety blend of delicious, cooked pumpkin, often spiced with warm cinnamon, nutmeg, and ginger. Originating from North America, this classic ingredient shines during the fall and holiday seasons, bringing comfort and flavor to pies and desserts. Packed with vitamins A and C, it’s low in calories yet rich in fiber, making it a healthy addition to your recipes. Perfect for creating delectable treats or even adding to smoothies, Pumpkin Pie Puree is a versatile powerhouse that brings both tradition and nutrition to your table.
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Nutrition Facts
| Serving size | (235.5769g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79.8078 |
| Total Fat 0.4808g | 0% |
| Saturated Fat 0.0961g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.5386mg | 0% |
| Total Carbohydrate 19.2309g | 0% |
| Dietary Fiber 6.827g | 0% |
| Total Sugars 7.7884g | |
| Protein 2.3077g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 44.2307mg | 0% |
| Iron 1.3461mg | 0% |
| Potassium 485.5768mg | 0% |
Source of Calories