One cup of Pumpkin pie overnight oats is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Pumpkin Pie Overnight Oats are a delightful and nutritious breakfast inspired by the classic fall dessert. Made with rolled oats, creamy pumpkin puree, a hint of warm spices like cinnamon and nutmeg, and a splash of almond milk, this dish is as comforting as a slice of pumpkin pie. It's sweetened naturally with maple syrup, providing a wholesome energy boost to start your day. Packed with fiber, antioxidants, and vitamins, these oats not only satisfy your cravings but also contribute to your overall wellness. Perfect for busy mornings, simply prepare them the night before and enjoy a delicious taste of autumn any time!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 14.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
