Nutrition Facts for Pumpkin pie overnight oats
Image of Pumpkin pie overnight oats

Pumpkin pie overnight oats

Item Rating: 76/100

One cup of Pumpkin pie overnight oats is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Pumpkin Pie Overnight Oats are a delightful and nutritious breakfast inspired by the classic fall dessert. Made with rolled oats, creamy pumpkin puree, a hint of warm spices like cinnamon and nutmeg, and a splash of almond milk, this dish is as comforting as a slice of pumpkin pie. It's sweetened naturally with maple syrup, providing a wholesome energy boost to start your day. Packed with fiber, antioxidants, and vitamins, these oats not only satisfy your cravings but also contribute to your overall wellness. Perfect for busy mornings, simply prepare them the night before and enjoy a delicious taste of autumn any time!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 176.4706mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 14.1176g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%