1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 48.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin pecan coconut bread
Pumpkin Pecan Coconut Bread is a moist, flavorful treat blending ingredients inspired by autumn and tropical cuisines. This bread combines pureed pumpkin for its rich, earthy sweetness, pecans for added crunch and heart-healthy fats, and shredded coconut for a hint of exotic flair. Spiced with warming notes of cinnamon, nutmeg, and cloves, it offers a comforting aroma and taste. Whole wheat flour may be used for added fiber, while natural sweeteners like maple syrup or honey maintain a lower glycemic index compared to refined sugars. However, the dessert-like nature and optional additions like chocolate chips or sugary toppings can increase its calorie and sugar content. Balanced with protein-rich nuts and fiber-packed pumpkin, this bread makes an indulgent yet wholesome snack or breakfast option when enjoyed in moderation.
