Pumpkin pancakes
Item Rating: 64/100
One cup of Pumpkin pancakes is around 100 grams and contains approximately 241 calories, 6.4 grams of protein, 10 grams of fat, and 31 grams of carbohydrates.
Pumpkin Pancakes are a delightful blend of warm spices and creamy pumpkin puree, perfect for a cozy breakfast. Made with whole wheat flour, these pancakes offer a hearty twist on a classic dish, providing fiber and essential nutrients. Infused with cinnamon, nutmeg, and a hint of vanilla, they capture the essence of fall. Topped with a drizzle of pure maple syrup and a sprinkle of walnuts, they are both indulgent and satisfying. Enjoy the seasonal flavor while treating yourself to a wholesome morning meal!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 241 |
| Total Fat 10.1g | 0% |
| Saturated Fat 2.54g | 0% |
| Polyunsaturated Fat 3.03g | |
| Cholesterol 55mg | 0% |
| Sodium 423mg | 0% |
| Total Carbohydrate 31g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 6.51g | |
| Protein 6.37g | 0% |
| Vitamin D 32IU | 0% |
| Calcium 176mg | 0% |
| Iron 1.48mg | 0% |
| Potassium 186mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.8%
Protein: 10.6%
Carbs: 51.6%