One cup of Pumpkin muffin homemade is around 238.1 grams and contains approximately 714.3 calories, 9.5 grams of protein, 28.6 grams of fat, and 107.1 grams of carbohydrates.
Pumpkin Muffin Homemade is a delightful, seasonal treat bursting with warm spices and the rich flavor of pumpkin. Made with wholesome ingredients like pure pumpkin puree, whole wheat flour, and a hint of cinnamon and nutmeg, these muffins offer a cozy taste of autumn. Originating from classic American cuisine, they are perfect for breakfast or a snack. Packed with fiber and vitamins from the pumpkin, they can be a healthier choice when compared to traditional muffins. Enjoy them fresh out of the oven, and experience the perfect balance of indulgence and nourishment!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 47.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.