1 serving (40 grams) contains 90 calories, 2.0 grams of protein, 2.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
532.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 29.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin mini pancake
Pumpkin Mini Pancakes are a delightful twist on traditional breakfast fare, featuring a blend of wholesome ingredients like pumpkin purée, warm spices such as cinnamon and nutmeg, and a light batter of flour, eggs, and milk. Originating from seasonal autumn-inspired cuisine, these bite-sized pancakes are packed with comforting flavors reminiscent of fall. Pumpkin is rich in vitamins A and C, as well as antioxidants that support immunity and skin health. The small size makes portion control easier, offering a kid-friendly and snackable option. While a source of essential nutrients, these pancakes may include added sugar or syrups, so moderation is key. Pair them with fresh fruit or a dollop of Greek yogurt for a balanced treat that celebrates a cozy seasonal sensation with health-conscious flair.
