One cup of Pumpkin mini pancake is around 60 grams and contains approximately 155 calories, 5 grams of protein, 5 grams of fat, and 22 grams of carbohydrates.
Pumpkin Mini Pancake is a delightful fall-inspired treat that combines the warm, cozy flavors of pumpkin puree and fragrant spices like cinnamon and nutmeg. These bite-sized pancakes are perfect for breakfast or a sweet snack, bringing a taste of comfort to any meal. Made with whole wheat flour and packed with nutritious pumpkin, they offer a boost of vitamins and antioxidants while being lower in sugar. Whether topped with a drizzle of maple syrup or a dollop of yogurt, Pumpkin Mini Pancakes are a delicious and nutritious way to enjoy the season!
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Nutrition Information
Calories |
155 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
