1 serving (80 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
735.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.2 mg | 29% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 102.9 g | 37% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 58.8 g | ||
protein | 8.8 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 88.2 mg | 6% | |
Iron | 3.5 mg | 19% | |
Potassium | 441.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin loaf is a moist and flavorful baked treat that celebrates the warm, spiced essence of fall. Typically prepared with mashed or pureed pumpkin, this loaf is enriched with a blend of autumn spices like cinnamon, nutmeg, and cloves, which lend it a comforting aroma and taste. Common ingredients include flour, eggs, sugar, baking powder, and oil or butter to bind it all together. Originating from American cuisine, pumpkin loaf is popular in seasonal baking and serves as a delicious snack or breakfast option. Rich in antioxidants and vitamins from the pumpkin, it offers nutritional benefits such as Vitamin A and fiber. However, its sugar and fat content should be enjoyed in moderation. For a healthier twist, some recipes substitute refined sugar with honey or reduce oil content for a lighter version. Whether enjoyed plain or glazed, pumpkin loaf embodies the cozy spirit of autumn indulgence.