1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin Loaf Cake is a moist, spiced treat that blends the cozy flavors of autumn into every bite. Originating from American cuisine, this cake features a base of pure pumpkin puree mixed with warming spices like cinnamon, nutmeg, and cloves. Flour, eggs, sugar, and vegetable oil form the structure, while optional additions like nuts or dried fruits enhance its texture and flavor. Pumpkin itself is rich in vitamins A and C, along with fiber, making it a nutrient-dense ingredient. However, traditional recipes can be high in sugar and fat, so moderation is key. Some versions swap out refined sugar or use whole-grain flour for a healthier twist. Perfect alongside a cup of coffee or tea, this comforting loaf is ideal for festive gatherings or as a seasonal indulgence.