Pumpkin latte

Pumpkin latte

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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200.0
calories
6
protein
30
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 150 mg 6%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.0 g 3%
Sugars 25.0 g
protein 6 g 12%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
12.1%
27.3%
Fat: 54 cal (27.3%)
Protein: 24 cal (12.1%)
Carbs: 120 cal (60.6%)

About Pumpkin latte

The Pumpkin Latte is a seasonal favorite originating from North American autumn traditions. This comforting beverage combines espresso, steamed milk, pumpkin puree, and warm spices like cinnamon, nutmeg, and cloves, creating a rich, aromatic flavor profile. Often topped with whipped cream and a sprinkle of spice, it offers both indulgence and a cozy nod to fall festivities. Nutritionally, it provides a dose of calcium and protein from the milk, while the pumpkin puree adds a subtle source of vitamins A and C. However, many versions can be high in sugar and calories, particularly when made with flavored syrups or heavy toppings. Opting for reduced sugar versions or using non-dairy milk alternatives can make it a healthier treat. Whether enjoyed as a morning pick-me-up or a dessert-style drink, the Pumpkin Latte captures the essence of autumn in every sip.