1 serving (250 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 17.0 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin juice
Pumpkin Juice is a popular beverage originating from the wizarding world, famously enjoyed in Harry Potter’s universe. In real-life adaptations, it's typically crafted using pumpkin puree, apple juice, cinnamon, nutmeg, ginger, and honey or sugar for sweetness. The combination of these ingredients offers a warm, autumn-inspired flavor profile. Nutritionally, pumpkin juice is packed with vitamins A and C from pumpkin puree, which support vision and immunity. The added spices bring antioxidant benefits and aid digestion. However, its sugar content, especially in commercially prepared versions, can be a concern for those monitoring calorie intake or managing blood sugar levels. Despite this, when made with natural sweeteners or unsweetened variations, it can be a wholesome and delicious beverage. It’s often associated with fall festivities and pairs wonderfully with hearty meals or as a cozy drink on its own.
