Pumpkin greek yogurt dip
One cup of Pumpkin greek yogurt dip is around 238 grams and contains approximately 286 calories, 19 grams of protein, 7.1 grams of fat, and 36 grams of carbohydrates.
Pumpkin Greek Yogurt Dip is a delightful twist on traditional dips, blending creamy Greek yogurt with rich pumpkin puree, warm spices like cinnamon and nutmeg, and a touch of maple syrup for sweetness. This dip not only hails from the heart of fall-inspired cuisine, but it also packs a nutritious punch, offering high protein and probiotics from the yogurt, along with the fiber and vitamins found in pumpkin. Perfect for pairing with apple slices, whole-grain crackers, or veggies, this dip is a delicious, guilt-free indulgence that celebrates the flavors of the season!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 35.7143g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 23.8095g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories