Nutrition Facts for Pumpkin ginger orange soup
Image of Pumpkin ginger orange soup

Pumpkin ginger orange soup

Item Rating: 74/100

One cup of Pumpkin ginger orange soup is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Pumpkin Ginger Orange Soup is a warm and vibrant blend of flavors, featuring pureed pumpkin, zesty ginger, and a splash of fresh orange juice. This delicious dish draws inspiration from American fall cuisine, celebrating seasonal ingredients with a delightful twist. Packed with vitamins A and C, this comforting soup not only offers a burst of flavor but also supports your immune system. The natural sweetness of the pumpkin, paired with the aromatic warmth of ginger, creates a harmonious balance, making it a healthy choice for those chilly days. Enjoy this nourishing bowl of goodness, perfect as an appetizer or a cozy meal!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 2.8302g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 4.717g 0%
Total Sugars 9.434g
Protein 2.8302g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 0.9434mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%