1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 126.2 mg | 5% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 47.3 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 0.8 mg | 4% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin Frozen Yogurt blends the cozy flavors of autumn with the tangy creaminess of yogurt. Crafted from real pumpkin puree, Greek yogurt, and warming spices like cinnamon, nutmeg, and cloves, this treat offers a lighter, protein-packed alternative to traditional ice cream. Inspired by American fall cuisine, it delivers a sweet yet earthy profile reminiscent of pumpkin pie. Rich in probiotics from the yogurt, it supports digestive health while offering essential vitamins like A and C from the pumpkin. However, added sugars may vary depending on the recipe, so moderation is key. This dessert is perfect for those seeking a seasonal indulgence with a balance of flavor and nutrition.