Pumpkin frozen yogurt

Pumpkin frozen yogurt

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.

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315.5
calories
9.5
protein
55.2
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 126.2 mg 5%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.0%
12.0%
18.0%
Fat: 56 cal (18.0%)
Protein: 38 cal (12.0%)
Carbs: 220 cal (70.0%)

About Pumpkin frozen yogurt

Pumpkin Frozen Yogurt blends the cozy flavors of autumn with the tangy creaminess of yogurt. Crafted from real pumpkin puree, Greek yogurt, and warming spices like cinnamon, nutmeg, and cloves, this treat offers a lighter, protein-packed alternative to traditional ice cream. Inspired by American fall cuisine, it delivers a sweet yet earthy profile reminiscent of pumpkin pie. Rich in probiotics from the yogurt, it supports digestive health while offering essential vitamins like A and C from the pumpkin. However, added sugars may vary depending on the recipe, so moderation is key. This dessert is perfect for those seeking a seasonal indulgence with a balance of flavor and nutrition.