Nutrition Facts for Pumpkin flax granola
Image of Pumpkin flax granola

Pumpkin flax granola

Item Rating: 70/100

One cup of Pumpkin flax granola is around 100 grams and contains approximately 473 calories, 11 grams of protein, 18 grams of fat, and 67 grams of carbohydrates.

Pumpkin Flax Granola is a delightful blend of crunchy oats, nutritious flaxseeds, and the warm essence of pumpkin pie spices. Inspired by the comforting flavors of autumn, this granola showcases the natural sweetness of real pumpkin, packed with vitamins and fiber. It's rich in omega-3 fatty acids from flaxseeds, promoting heart health and digestion. With no artificial additives, it's a wholesome choice for breakfast or a snack. Enjoy it with yogurt, milk, or just by the handful. Dive into the deliciousness of Pumpkin Flax Granola—where taste meets health in every bite!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 472.7273
Total Fat 18.1818g 0%
Saturated Fat 1.8182g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 36.3636mg 0%
Total Carbohydrate 67.2727g 0%
Dietary Fiber 9.0909g 0%
Total Sugars 18.1818g
Protein 10.9091g 0%
Vitamin D 0IU 0%
Calcium 72.7273mg 0%
Iron 5.0909mg 0%
Potassium 472.7273mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 9.2%
Carbs: 56.5%