Pumpkin falafel

Item Rating: 80/100

One cup of Pumpkin falafel is around 237 grams and contains approximately 788 calories, 21 grams of protein, 44 grams of fat, and 74 grams of carbohydrates.

Pumpkin Falafel is a delightful twist on the classic Middle Eastern dish, combining the earthy sweetness of pumpkin with aromatic spices. Made from roasted pumpkin, chickpeas, garlic, and a blend of herbs like cilantro and parsley, these crispy morsels are packed with flavor. Not only are they delicious, but they're also a healthier alternative to traditional fried snacks. Rich in fiber and plant-based protein, Pumpkin Falafel is a perfect choice for a nutritious meal or snack. Enjoy them in a wrap, on a salad, or on their own, and savor the vibrant taste of this innovative culinary creation!

Nutrition Facts

Serving size	(236.6304g)

Amount per serving	% Daily Value*
Calories	787.9792

Total Fat 43.7766g	0%
Saturated Fat 5.4425g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1003.3128mg	0%
Total Carbohydrate 74.3019g	0%
Dietary Fiber 16.8008g	0%
Total Sugars 6.8623g
Protein 20.5868g	0%

Vitamin D 0IU	0%
Calcium 127.7804mg	0%
Iron 4.9692mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 10.6%

Carbs: 38.4%