One cup of Pumpkin curry sauce is around 238.1 grams and contains approximately 190.5 calories, 4.8 grams of protein, 7.1 grams of fat, and 23.8 grams of carbohydrates.
Pumpkin Curry Sauce is a rich and creamy blend of roasted pumpkin, coconut milk, and aromatic spices like ginger, turmeric, and coriander. Hailing from Southeast Asian cuisine, this flavorful sauce brings warmth and depth to any dish. Packed with vitamins A and C, it's not only delicious but also offers a boost to your immune system. The healthy fats from coconut milk promote heart health while being naturally vegan and gluten-free. Perfect for drizzling over rice, vegetables, or your favorite protein, Pumpkin Curry Sauce is a versatile delight that adds a touch of comfort to your meals.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
