Pumpkin curry chicken

Pumpkin curry chicken

Dinner

Item Rating: 74/100

One cup of Pumpkin curry chicken is around 235.8 grams and contains approximately 330 calories, 23.6 grams of protein, 14.1 grams of fat, and 28.3 grams of carbohydrates.

Pumpkin Curry Chicken is a vibrant and flavorful dish that combines tender chicken simmered in a rich, creamy sauce made from fresh pumpkin, coconut milk, and aromatic spices like ginger, garlic, and turmeric. Originating from Southeast Asian cuisine, this comforting meal is both hearty and nutritious. Packed with protein from the chicken and loaded with vitamins from the pumpkin, it’s a delicious way to support your health. Whether served over rice or alongside warm naan, Pumpkin Curry Chicken is a delightful blend of flavors that satisfies your hunger while offering a taste of exotic culinary traditions.

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330
calories
23.6
protein
28.3
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.8g)
Calories
330
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 2.8 mg 15%
Potassium 472.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
37.9%
Fat: 126 cal (37.9%)
Protein: 94 cal (28.2%)
Carbs: 113 cal (33.8%)