1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin curry chicken
Pumpkin Curry Chicken is a flavorful dish that blends tender chicken with creamy pumpkin, simmered in a fragrant coconut milk-based curry. Originating from Southeast Asian and Indian-inspired cuisines, this dish highlights warming spices like turmeric, cumin, and coriander, creating a rich and aromatic experience. Packed with nutrients, pumpkin provides a boost of vitamin A, fiber, and antioxidants, supporting eye health and digestion. The lean protein from chicken helps with muscle repair and satiety, while coconut milk adds healthy fats for sustained energy. However, it can be calorie-dense depending on the amount of coconut milk and added sugars in some recipes. Served over rice or with flatbread, Pumpkin Curry Chicken is a hearty, immune-boosting dish perfect for cooler months. Opt for light coconut milk or leaner cuts of chicken to make it even more health-conscious.
