1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin cream cheese spread
Pumpkin Cream Cheese Spread is a creamy blend of tangy cream cheese, spiced pumpkin puree, and a touch of sweetener, flavored with warm seasonings like cinnamon, nutmeg, and cloves. Inspired by the comforting flavors of autumn, this spread is popular in American and seasonal cuisine, particularly around Halloween and Thanksgiving. It’s a versatile topping, perfect for bagels, toast, or even desserts. While the natural pumpkin provides a dose of vitamins like A and C as well as fiber, the spread’s cream cheese base contributes fat and calories, so portion control is key for those watching their intake. For a lighter alternative, it can be prepared with reduced-fat cream cheese or sweetened with natural options like honey or maple syrup. With its rich texture and nostalgic flavors, Pumpkin Cream Cheese Spread is a delightful treat for seasonal gatherings or an everyday indulgence.
