1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.2 g | 60% | |
| Saturated Fat | 27.6 g | 138% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 55.1 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin cream cheese
Pumpkin Cream Cheese is a rich and flavorful spread that blends the smooth tanginess of cream cheese with the warm, spiced essence of pumpkin puree. Often associated with autumn and American cuisine, it incorporates ingredients like pumpkin, cream cheese, sugar, and seasonal spices such as cinnamon, nutmeg, and cloves. Its creamy texture and mildly sweet taste make it a popular topping for bagels, crackers, or baked goods. While pumpkin puree contributes vitamins like A and C and provides dietary fiber, the cream cheese adds calcium and protein. However, it is worth noting that this spread can be high in saturated fat and sugar depending on the recipe or serving size. Enjoying Pumpkin Cream Cheese in moderation allows you to savor its seasonal charm while staying mindful of its nutritional profile.
