1 serving (100 grams) contains 450 calories, 6.2 grams of protein, 18.1 grams of fat, and 68.7 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.2 g | 29% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 665.6 mg | 28% | |
| Total Carbohydrates | 87.9 g | 31% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 31.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin cookie
Pumpkin Cookies are a soft, spiced treat featuring the flavors of autumn. Made with pumpkin puree, flour, sugar, eggs, and butter, they are often seasoned with warm spices like cinnamon, nutmeg, and cloves. This dessert is rooted in American cuisine, where pumpkin is a seasonal staple, particularly in fall-inspired recipes. These cookies can offer some nutritional benefits due to the pumpkin puree, which is rich in vitamins A and C, fiber, and antioxidants. However, they remain a sweet indulgence, as they typically contain added sugars and fats. Variations may include healthy swaps like whole wheat flour or reduced sugar, or add-ins such as raisins, nuts, or dark chocolate chips to enhance flavor and nutritional value. Perfect for festive gatherings or as a cozy snack, Pumpkin Cookies strike a balance between comfort and seasonal charm.
