Pumpkin chia seed protein powder

Pumpkin chia seed protein powder

Snack

Item Rating: 78/100

1 serving (30 grams) contains 120 calories, 20.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.

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480
calories
80
protein
16
carbohydrates
12
fat

Nutrition Information

1 cup (120g)
Calories
480
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 16 g 5%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 80 g 160%
Vitamin D 0 mcg 0%
Calcium 160 mg 12%
Iron 8 mg 44%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

13.0%
65.0%
22.0%
Fat: 108 cal (22.0%)
Protein: 320 cal (65.0%)
Carbs: 64 cal (13.0%)

About Pumpkin chia seed protein powder

Pumpkin Chia Seed Protein Powder combines two nutrient-dense superfoods into a versatile, plant-based protein source. Made from finely ground pumpkin seeds and chia seeds, this powder is rich in essential amino acids, omega-3 fatty acids, fiber, and antioxidants. With origins tied to Central and South American cuisines, pumpkin seeds (pepitas) and chia seeds have been valued for centuries for their health benefits and sustainability. It's free from artificial additives, gluten, dairy, and soy, making it ideal for various dietary needs. This protein powder supports muscle repair, digestion, and sustained energy while promoting heart health through its healthy fat content. Low in sugar and high in essential nutrients, it’s perfect for smoothies, baked goods, or boosting your favorite recipes. However, like all concentrated powders, it should be consumed in moderation as part of a balanced diet to avoid excess calorie intake or digestive sensitivities.