1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin cheesecake parfait
Pumpkin Cheesecake Parfait is a delightful dessert layered with rich pumpkin cheesecake filling, spiced graham cracker crumbles, and a dollop of whipped cream. Inspired by classic American autumn flavors, this treat combines the comforting taste of pumpkin pie with the creamy indulgence of cheesecake. Packed with seasonal spices like cinnamon, nutmeg, and cloves, it delivers a warm and festive flavor profile. The pumpkin base provides a dose of vitamin A and fiber, while the parfait's creamy layers contribute calcium and a touch of protein. However, this dessert is best enjoyed in moderation, as it contains added sugars and fats from ingredients like cream cheese and sweetened whipped topping. Perfectly portioned, the parfait offers a satisfying alternative to traditional heavy desserts, making it an ideal choice for those craving a sweet indulgence with a touch of seasonal flair.
