Pumpkin cheesecake parfait

Item Rating: 52/100

One cup of Pumpkin cheesecake parfait is around 237 grams and contains approximately 552 calories, 9.5 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.

Pumpkin Cheesecake Parfait is a delightful autumn-inspired dessert that layers creamy pumpkin cheesecake with crunchy gingersnap crumbs and cool whipped cream. Originating from classic American fall flavors, this parfait combines velvety cream cheese, spiced pumpkin puree, and a hint of vanilla. With the addition of natural ingredients like pumpkin, which is rich in vitamins A and C, it's a guilt-free treat when enjoyed in moderation. Indulge in this festive parfait that perfectly balances sweetness and spices, making it a perfect end to any seasonal feast!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 28.3912g	0%
Saturated Fat 15.7729g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 394.3218mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 47.3186g
Protein 9.4637g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 2.3659mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%

Protein: 6.6%

Carbs: 49.2%