Pumpkin cheerios

Item Rating: 57/100

One cup of Pumpkin cheerios is around 37 grams and contains approximately 147 calories, 2.7 grams of protein, 2 grams of fat, and 29 grams of carbohydrates.

Pumpkin Cheerios are a delightful fall-inspired breakfast cereal that combines the classic taste of Honey Nut Cheerios with the cozy flavors of pumpkin and warm spices. Made with whole grain oats, these heart-healthy bites provide essential nutrients while delivering a satisfying crunch. Each bowl is sweetened naturally and infused with real pumpkin puree, bringing the essence of autumn right to your table. Low in cholesterol and high in fiber, Pumpkin Cheerios make for a wholesome choice that supports your wellness journey. Embrace the season with every delicious spoonful!

Nutrition Facts

Serving size	(37.3333g)

Amount per serving	% Daily Value*
Calories	146.6667

Total Fat 2g	0%
Saturated Fat 0.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 186.6667mg	0%
Total Carbohydrate 29.3333g	0%
Dietary Fiber 2.6667g	0%
Total Sugars 10.6667g
Protein 2.6667g	0%

Vitamin D 0IU	0%
Calcium 173.3333mg	0%
Iron 4.8mg	0%
Potassium 80mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 7.3%

Carbs: 80.4%