Pumpkin chai starbucks

Pumpkin chai starbucks

Beverage

Item Rating: 64/100

1 serving (355 grams) contains 300 calories, 6.0 grams of protein, 6.0 grams of fat, and 54.0 grams of carbohydrates.

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200.0
calories
4.0
protein
36.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (236.7g)
Calories
200.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 13.3 mg 4%
Sodium 100 mg 4%
Total Carbohydrates 36.0 g 13%
Dietary Fiber 0 g 0%
Sugars 33.3 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 0.3 mg 1%
Potassium 133.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.5%
8.2%
18.4%
Fat: 36 cal (18.4%)
Protein: 16 cal (8.2%)
Carbs: 144 cal (73.5%)

About Pumpkin chai starbucks

Pumpkin Chai at Starbucks is a festive beverage that blends aromatic chai tea concentrate with rich pumpkin spice sauce, steamed milk, and a hint of fall-inspired spices. Rooted in South Asian cuisine, chai tea is known for its warm and spicy flavor profile, offering notes of cinnamon, cardamom, ginger, and cloves. The addition of pumpkin creates a seasonal twist, while optional whipped cream adds indulgence. While chai tea itself offers antioxidant benefits and natural warming properties, this drink may be higher in sugar and calories due to the pumpkin spice syrup and sweetened chai base. Customization—such as selecting milk alternatives or reducing syrup pumps—can make it a lighter option. Perfect for cozy autumn days, Pumpkin Chai delivers comfort in every sip, combining the rich traditions of chai with the nostalgic flavors of fall.