1 serving (240 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 30 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin chai latte
Pumpkin Chai Latte is a seasonal beverage that blends the warmth of chai spices with the cozy sweetness of pumpkin. This drink typically combines brewed chai tea, steamed milk, pumpkin puree, and a touch of sweetener, often topped with frothy foam and a sprinkle of cinnamon or nutmeg. Rooted in Indian chai tea traditions, it gets a festive twist with pumpkin, a fall favorite in Western cuisine. Rich in antioxidants from spices like cinnamon, ginger, and cardamom, the latte offers potential health benefits, including anti-inflammatory properties. Pumpkin puree is a good source of vitamin A, promoting healthy skin and vision. However, added sugars and high-fat dairy can make it calorie-dense, so moderation is key. Alternative milk options and reduced sweeteners can make it a lighter choice while still delivering the comforting flavors of autumn.
