Pumpkin carrot soup
One cup of Pumpkin carrot soup is around 245 grams and contains approximately 75 calories, 2 grams of protein, 1 grams of fat, and 18 grams of carbohydrates.
Pumpkin Carrot Soup is a vibrant and nourishing blend of sweet pumpkin and tender carrots, enhanced with aromatic spices like ginger and nutmeg. Originating from cozy autumn traditions, this creamy, velvety soup brings together the warmth of rustic cuisine and the freshest seasonal ingredients. Packed with vitamins A and C, it's a fantastic source of antioxidants, promoting healthy vision and immune support. With its naturally sweet profile and low-calorie content, Pumpkin Carrot Soup is a delicious and guilt-free delight that transforms any meal into a bowl of comfort.
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Nutrition Facts
| Serving size | (245g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 74.9999 |
| Total Fat 1.0001g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 469.9999mg | 0% |
| Total Carbohydrate 17.9999g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 1.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 39.9999mg | 0% |
| Iron 1.0001mg | 0% |
| Potassium 0mg | 0% |
Source of Calories