1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 71.4 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin Cake with Cream Cheese Frosting is a classic autumn dessert rooted in American baking traditions. This moist and tender cake is made with pumpkin puree, which adds natural sweetness and a rich source of vitamin A, fiber, and antioxidants. Spices like cinnamon, nutmeg, and ginger infuse it with warm, seasonal flavors. The cream cheese frosting is smooth and tangy, complementing the cake's subtle sweetness, but it is typically rich in fats and sugars. While the pumpkin itself contributes some nutritional benefits, the cake’s combination of refined flour, sugar, and butter makes it indulgent rather than health-focused. For a lighter option, substitutions like whole wheat flour or reduced-sugar recipes can be explored. Enjoy it in moderation as a comforting treat with a festive flair.