1 serving (60 grams) contains 183 calories, 3.0 grams of protein, 7.7 grams of fat, and 25.9 grams of carbohydrates.
Calories |
366 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.5 g | 19% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 5.7 g | ||
Cholesterol | 50.4 mg | 16% | |
Sodium | 342 mg | 14% | |
Total Carbohydrates | 51.8 g | 18% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 27.1 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 24 mcg | 120% | |
Calcium | 164.4 mg | 12% | |
Iron | 2.6 mg | 14% | |
Potassium | 183.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin bread is a moist, flavorful baked treat, enjoyed widely in American cuisine, especially during autumn and the holiday season. It is crafted with a blend of pureed pumpkin, flour, sugar, eggs, and warm spices like cinnamon, nutmeg, and cloves. Often enriched with optional add-ins such as walnuts or raisins, pumpkin bread combines a rich, earthy sweetness with subtle spice. The pumpkin provides a dose of vitamins A and C, fiber, and antioxidants, contributing to immune and skin health. While it boasts wholesome ingredients, its traditional recipe can be high in sugar and refined carbohydrates, making moderation key for balanced nutrition. Healthier variations may substitute whole-grain flour, reduce sugar, or incorporate natural sweeteners. Pumpkin bread is a versatile, comforting bake that can be enjoyed at breakfast, as a snack, or alongside coffee or tea.